Endorphins booster for the sloth!

welcome to bootcamp 101 at jackie chan's california fitness club.

Today is the commencement of Recruit yang's fitness regime. she was subjected to a gruelling physical endurance test at the gym. A 10 klick run was prescribed to our overweight patient.This was followed by a stringent diet advised by her mum nutritionist. Her breakfast consisted of a slice of bread ,while lunch will only include one low fat chocolate scone. This carbohydrate intake is still considered necessary due to our patient's deficiency in serotonin which has regrettably resulted in her pre- exam depression .However due to her persistance and adherence to our programmes, we have permitted her to indulge in 3 servings of vegetables, a glass of peach/mango milk and 2 mini durian puffs for dinner.
Our bootcamp now has a fully equipped gym, and leisure facilities for all our recruits to relax and recover after all that expension of energy. Recruit yang was thus authorised to use the steam bath and sauna in our gym at the end of Day 1.

This will continue till she regain her physique and previous weight of 43kg.

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my life's happier now.

cos i know i deserve to be happy even without you around. =)